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Abu Tratter gives advice on how to attain good body

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Abu Tratter has always been in tip-top shape, and he is committed to maintain it.

The Blackwater big man took on Instagram story to take a picture of his gourmet while sharing an advice to his fans his secret behind is great physique.

“If you wanna take your body to the next level cook your own food according to your body/diet,” said Tratter.