It's the human and fun side of our sports heroes

Gretchen Ho Shares Tips to Have an Optimistic Outlook


Are you a glass half-empty or half-full person?

On Instagram, Gretchen Ho reveals her technique to stay optimistic despite the dark times.

“Never underestimate the fight of the human heart. In dark days like these, when all of life seems to bring you down, the greatest way to resist is to follow the light, and be light 🙂,” says the former Ateneo volleybelle turned TV host.

Positivity isn’t a magic that can instantly transform one into a happy person, but with optimism, problems can be a bit more manageable and hardships can be overcome in a more productive way.