It's the human and fun side of our sports heroes

Mark Caguioa posts a nostalgic 41st birthday message to JJ Helterbrand

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When the birthday boy happens to be Jayjay Helterbrand, you know those birthday wishes from his teammates are going to be good – especially when it’s from Mark Caguioa.

In this digital age, it’s customary for birthdays to be celebrated both in reality and on social media, with a throwback post.

So in celebration of Helterbrand’s 41st birthday, the Spark posted a nostalgic Instagram shoutout, reliving their Fast and the Furious duo.

Happy birthday!

Happy Bday to my boy!!! @jayhelterbrand #NSD

A post shared by Mark Caguioa (@47markcaguioa) on