It's the human and fun side of our sports heroes

WATCH: Christian Arbasto Reveals ‘Tire’-some Workout


Real talk: There’s nothing manlier than tossing an enormous tire around!

We have all seen people at the gym who work out with tires, and wondered “Why?”

As it turns out, tire workouts help burn major calories. It also allows strength and endurance improvement, which is good for Christian Arbasto, who captioned his workout video with, “Kadiri katawan ko dba? Dapat lang mag papawis!”

It’s also a nice change of pace from the barbells and dumbbells!